I’m a Latina girl form beautiful Colombia and currently living in NYC. I’m a food blogger, a homeschool mom of a Highschooler, a dog mom, wife, the photographer, videographer, and recipe developer of Its Healthy N Delicious. Yep! My hands are full!!
On 2020 (during the pandemic), I made the best decision of my life which was to get off birth control. I was experiencing a lot of pain on my ovaries and that lead me to that decision. But what I didn’t know was that this was going to affect my health completely. Ever since then, I’ve been through a ton of crap like dealing with digestive issues, adrenal fatigue, hormonal imbalance, hyperthyroidism, and losing my period. But, on the bright side of it all, I’m getting to learn so much about how the female body really works and why having balanced hormones is so important for our health. I’m a true believer that a healthy outside starts from the inside, and I’ve been on a recovery from all those issues from lifestyle changes and through food. This is why you will find healthy and delicious recipes with REAL ingredients and Gluten Free.
I’m not a doctor. But you will also find informative articles all about hormones, the menstrual cycle, thyroid, etc. all based on my personal experience and research. I will also share all my faves nontoxic products from beauty, self-care, and household.
More Facts about me:
I was born in Colombia and moved to the U.S when I was 11. I live in Houston TX, for 1yr, then my mom decided she wanted to move to NYC.
I don’t believe in horoscopes. I believe in God, and I don’t celebrate Halloween, and Christmas.
I’m a homebody. I enjoy being home binge watching romantic movies, and cooking competitions.
If you have any more questions, DM me or shoot me and email at [email protected]
Thank you so much for stopping by. Come follow me on Instagram and Pinterest if you want to connect with me further.
